If you live with a chronic medical condition, as a level 4 Exercise Referral Instructor I am qualified to liaise with your GP or consultant to provide a safe and effective exercise programme. I offer specialised programmes addressing individual conditions to improve general health, functional ability and wellbeing and have a specialism in working with clients with metabolic conditions and cancer rehabilitation.
If you live with one of the conditions listed below and would like more information on how we could work together to improve your daily quality of life or achieve specific goals, please don’t hesitate to get in contact via the CONTACT page, I’d love to hear from you.
Asthma and respiratory disorders
Type 1 and Type 2 Diabetes
Hypertension (high blood pressure)
Mechanical lower back pain
Arthritis (RA and OA)
Anxiety and depression